Are Blueberries Good For Weight Loss? September 18th, 2009

Most men that I’ve spoken to tell me that they think that fat burners are a waste of money and have no consistency. They feel that they are not the super foods of the future. I think that men are seeking more real proof that these super pills work. Blue berries are filled with a high amino acid which is sometime wonderful for fat burning. Lets face it, you can only eat so many of those and there very expensive to purchase fresh.

Frozen blueberries need to be put in a blender and mixed with yogurt or low fat milk to be made in a smoothie form. The antioxidants in fresh blueberries are better then the frozen. I saw on this one web site about some berries that were supposed to be fat burners for men show a women instead. I busted up laughing because this was an ad designed for a man but with a women losing the weight.. I think it must have been an air brush. This ad said that this female lost about forth seven pounds in thirty days. Men and women are different when it comes to losing weight. If you put a male on the same diet as the female, I bet that you would have different results. Most likely the female would win the challenge.